How to get "unglued" from a chair if you have Parkinson's

Many people with Parkinson's experience difficulty getting up out of a chair. Some people with PD  will say they feel "stuck" or "glued." Its not an uncommon problem and there are a few things you can try to make it a little bit easier to stand up !!!!!
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• Hit the download button below to access the tips guide. You can print it out and put it in a convenient place when you need to use it.
• I've also included a link to a video which also show you how to use the tips. 

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JASON LEE PT

Jason Lee is a physical therapist that has 23 years of experience working with an elderly population and has PWR MOVES specialty certifications for PARKSINSONS  physical therapy and fitness training .