Neurorev Tai Chi basics for Parkinson's
COMING SOON to Salt Lake City
The Class : Tai Chi Basics for Parkinsons
teaches foundational Tai Chi moves selected by a physical therapist specifically for people with PD to improve balance and coordination
Where: In Salt Lake City, Holladay / Millcreek Area. Exact location TBA
Cost: Currently there is no financial obligation to get your name on the list. If you get on the sign up list now you will get a Bonus 60 % off of the normal class rate when class begins.
See details below
Tai Chi Basics for Parkinson's classes are forming in Salt Lake City. Add your name to the list to the link below and we will contact you with information about classes as it becomes available. Our wait list allows us to give those who sign up the first opportunity when it is time for the class to be available.
Adding your name to the waitlist obligates you to no financial commitment currently. It will allow us to offer introductory bonuses when the class forms as well as give the first opportunity to those on the list when we are ready to open the class.
If you add your name to the list you will receive a link to a free video teaching you one of our favorite Tai Chi Lower Half Strength and Balance exercises. Due to current COVID restrictions we will resume in person group classes when it is safe for everyone involved.
Adding your name to the waitlist obligates you to no financial commitment currently. It will allow us to offer introductory bonuses when the class forms as well as give the first opportunity to those on the list when we are ready to open the class.
If you add your name to the list you will receive a link to a free video teaching you one of our favorite Tai Chi Lower Half Strength and Balance exercises. Due to current COVID restrictions we will resume in person group classes when it is safe for everyone involved.
- Tai Chi is a slow, meditative, graceful martial art that is practiced by people all over the world. Some call it meditation in motion. You may have seen whole groups practicing it in parks in China or other parts of the world. It is comprised of movement patterns which connect the mind and the body, making it perfect activity to manage Parkinson's
- It is has been proven in research studies to be better than normal exercise programs in decreasing falls and improving balance in people with Parkinsons ( February 09. 2012. New England Journal of Medicine)
- It has a meditative, calming effect on anxiety and depression
- One of its strengths is its practice in a group setting where people can meet, encourage one another.
- Tai Chi works well to manage many motor challenges which Parkinson's presents: Balance, Range of motion, dual tasking, and motor control.
- It also helps to to manage its nonmotor symptoms: loneliness, anxiety, depression
- Neurorev PT and Wellness will adapt standard Tai Chi forms to enable people with PD to be challenged, grow and strengthen themselves
CLICK on this link below to put on the wait list for this fun, and exciting TAI CHI Basics for Parkinsons class forming in Salt Lake City !!!!